Energy of Now
By DoSaNim | October 31, 2007
I teach a fair amount of classes for the Dahn Yoga center. Some people are amazed that I teach a few times a day sometimes as many as four on some occasions. Honestly this is nothing. If you check it by comparison to most school teachers it is hardly even their morning routine. Compared to Korean masters in training it is a far cry from the daily routine. Here in the states….the praise is nice and encouraging but the greatest thing about teaching classes is the energy I receive and accumulate and redirect. There are few things more awe - inspiring then to feel the entanglement of a bad mood, pushing it to the side for a class and through the exersices releasing the negative energy and refilling my body with fresh chunjikiun. And the cherry on top of the ice cream sundae is to see the faces of the members light up as the day is shaken and squeezed out of their body. The Ji-Gam is the most exciting as people’s posture is the biggest give-away to their state of being and through the energy moving the become lighter. At the end of class I think to myself “aaahh now I feel better”
Peace and Empowerment
Dahn yogaTopics: Dahn yoga |