Ilchi Lee
« Previous EntriesNew Definition of Health by Ilchi Lee Educator
Monday, August 31st, 2009Our current approaches to health care have done much to ex¬tend our life span, but our health span may not be so impressive. American men, for example, can expect to experience some kind of debilitating illness by the time they reach age sixty-sev¬en, and women can expect to experience the same by age sev¬enty-one (World [...]
The Bigger Picture
Tuesday, September 30th, 2008The ramifications of Brain Wave Vibration training do not end with just your physical health, however. The energy you transmit though your brain stem effects others, as well. You have probably experienced this if you have ever spent any time around someone who is constantly stressed or angry. Soon, you probably began feeling a little [...]
Dahn Yoga Exercise for Your Stomach
Monday, September 29th, 2008Have any problems with your stomach or digestive tract? Most of us could be healthier in that part of our body, yet our digestive health can affect our overall well-being. It is also the part of our body where we store negative emotions we’ve held onto. Here is a simple Dahn Yoga exercise for your [...]
Benefits of brain wave vibration training
Friday, September 26th, 2008Benefits of brain wave vibration training
Physical Health
By recovering the body’s natural healing ability, one can recover vitality and heal the body.
Emotional Stability
By recovering the healthy and normal bran wave, one can feel more relaxed and peaceful. Through continuous experience of healthy brain wave, one can be able to naturally control emotions.
Communication with inner self
Through the [...]
Susana Casaquit
Monday, September 22nd, 2008Susana Casaquit
47, female, Filipino, Hospital Contracting Consultant
I enjoy my Dahn Yoga program because:
• It helps me relax
• Ms. Ahn & Kevin are both so wonderful. They are very helpful in recognizing problem areas on how to make the yoga exercises work to help strengthen and heal them.
My Dahn practice has benefited me in the following [...]
Dahn Yoga Basics
Friday, September 19th, 2008Dahn Yoga Basics
by Dahn Yoga Education
Learn the fundamentals of Dahn Yoga’s highly effective mind-body training system.This easy-to-use reference text will help you perfect your postures as you learn the principles behind the practice. Dahn Yoga Basics is a must-have essential for all Dahn Yoga enthusiasts. Purchase it now.
Wednesday, September 17th, 2008
Powerful tools to help you create a HSP miracle in your life.
Dahn Foundation has partnered with Best Life Media to produce varies products geared towards gaining a deeper understanding of the HSP (Health, Smile, Peace) & BEST (Brain Education System Training) philosophies. These materials contain the essence of the principles and values behind the spirit [...]
Fundamental Human Issues
Monday, June 2nd, 2008Gi
Before I started dahn I was always restless, tired, sleepy, low energy, nervous, tense, uneasy about everything. I did not have much energy to try something new and challenging and always stick to the known. And I kept on worrying and thinking on something and did not realize how tense my body and mind was. [...]
Ilchi Lee, Brain Vibration
Sunday, June 1st, 2008I started my journey going to Dahn Yoga in June 2007. I feel I was guided here to learn how to take care of my pain, find my spiritual self and love for myself. I have fibromyalgia. My symptoms are total body pain, literally head (brain) to toes. I also felt depression [...]
Dahn Yoga and Healing
Saturday, May 31st, 2008Susan
Out of desperation, I came to the Dahn Yoga and Healing Center six months ago. I was desperate for relieve from chronic muscle and joint pain. To function, I needed more than 10 hours of sleep a night, plus long naps over the weekends. My weekly chiropractic visit no longer offered even brief relief. At [...]