Dahn Yoga Dallas
Meditation – What is it About?
Monday, January 18th, 2010Meditation is a practice that is found in almost every religious grouping or faith in a higher being. It is conducted in various ways and therefore difficult to limit it to certain practices. A common factor is the fact that it involves and individual taking some time off the daily routine and find space to [...]
Interpersonal, emotional and creative intelligence
Wednesday, September 9th, 2009Modern life essentially puts us each at war with our own brain stem, as we suppress the prerational, subconscious side of ourselves in favor of rationalistic obsession. Our educational system currently favors those whose gifts are in analytic, left-brain activities, like reading and mathematics. Psychologists acknowledge that there arc many forms of intelligence, including inter¬personal, [...]
Make Peace with Your Brain Stem
Saturday, September 5th, 2009Our lifestyle today could be likened to a vo-vo that is continuously on the move, up and down, over and over again. It you have played with a yo-yo much, you know that either a certain amount of time the string becomes kinked and the vo-vo no longer runs smoothly. Every once in a while, [...]
Technological society & Dahn Yoga Wiki
Thursday, September 3rd, 2009When thinking about the definition of health, we should think about more than just the mechanical functionality of our bodies. We should consider the quality of our actual being and the content of our moment-by-moment experience. Our technological society has, in many ways, given us a more comfortable existence, but it has also separated us [...]
Active Lifestyle
Wednesday, September 2nd, 2009In spite of his advanced years, he never gave up his active lifestyle, sustaining a full schedule of speaking engagements and leisurely sports activities. One key habit, I think, was that he walked regularly, and always with a spring in his step. His gait and demeanor were so youthful that he soon garnered the nick¬name [...]
New Definition of Health by Ilchi Lee Educator
Monday, August 31st, 2009Our current approaches to health care have done much to ex¬tend our life span, but our health span may not be so impressive. American men, for example, can expect to experience some kind of debilitating illness by the time they reach age sixty-sev¬en, and women can expect to experience the same by age sev¬enty-one (World [...]
Ilchi Lee Educator Guidelines For Practice
Friday, August 14th, 2009Here are few rules for Brain Wave Vibration. You will be surprised to discover that with practice YOU can experience the benefits of the method almost anywhere and in a variety of forms. Although I am offering you some guidelines to get started, Brain Wave Vibration is an exercise that is continually reinventing itself. Ultimately, [...]
Ilchi Lee Sedona
Monday, August 10th, 2009If this is the case, don’t worry. It is natural at the beginning of any journey. You don’t know what the Grand Canyon is like until you go there, right? But you can imagine it, and that imagination is an important part of what will propel you toward it.
Just focus intently, and soon you will [...]
Dahn Yoga Class Voice Of Peace
Thursday, August 6th, 2009It’s the voice of hope, it’s the voice of peace, and it’s the voice of every man. From a distance we all have enough, and no one is in need.
And there are no guns, no bombs, and no disease, no hungry mouths to feed. From a distance we are instruments marching in a common band.
Playing [...]
Dahn Yoga Class, The Return to Oneness
Sunday, August 2nd, 2009I believe that everything in human existence is part of the great unfolding of consciousness in the universe. All the saints and sages of the world have been giving essentially the same message that contains a plea to return to oneness. Even the sciences have moved us in that direction. For example, Einstein’s search for [...]