Dahn Hak
« Previous EntriesDahn Yoga and Healing
Saturday, May 31st, 2008Susan
Out of desperation, I came to the Dahn Yoga and Healing Center six months ago. I was desperate for relieve from chronic muscle and joint pain. To function, I needed more than 10 hours of sleep a night, plus long naps over the weekends. My weekly chiropractic visit no longer offered even brief relief. At [...]
Can we change others?
Wednesday, November 28th, 2007Recently I met two friends of mine in separate occasions and have found that they were struggling with former partners of past relationships. Both cases their partners had left them after emotionally even one of them physically abused my friends. Those intelligent and independent friends were contemplating to go back to the old relationships. What makes them [...]
Spirit of Thanksgiving
Thursday, November 22nd, 2007A spirit of Thanksgiving day still remains although so much commercialism prevails these days. Friends and family members gather together from near and far to share special Thanksgiving dinner. I imagine that settlers and Native Americans exchanged their gifts, sharing, respecting each other’s cultures around this time of year hundreds years ago. The [...]
Can’t sleep well?
Saturday, November 17th, 2007There are so many people suffer from insomnia in different degrees. Once I had that problem. Here is an insightful and advice from Ilchi Lee, founder of Dahn Hak/Dahn Yoga. It seems much better than relying on any medications.
“If you really want to change your sleep pattern, it needs commitment and power of choice like [...]
life exists
Saturday, October 20th, 2007“Life exist of itself, by itself, and in itself. The source of life exists as oneness of itself, by itself, and in itself. You are the flower that blossomed from this life, a phenomenon created by this oneness. ”
We are all one.
Dahn Class Dahn Hak Ilchi Lee
Power to change
Thursday, October 18th, 2007So many self-help books are published, and we read them. Any noticeable changes in our lives individually and collectively? We already have more than enough wisdom and insight, yet it is so difficult to change ourselves and the world. What is missing?
Power to take actions. As Ilchi Lee said “No Action, No Creation” It is [...]
Mission possible
Sunday, September 23rd, 2007Do you the mission of Dahn Yoga Centers?
“The mission of Dahn Yoga Centers is to empower individuals to manage their own bodies well in order to become more healthy, happy and peaceful.
Dahn Yoga Centers accomplish this mission through the creation of tools to foster the health and well-being of the individual, family and society as [...]
Grateful transition
Saturday, September 22nd, 2007When I was browsing http://www.dahnyoga.com, I found hundreds of touching testimonials from Dahn Yoga practitioners throughout the North America. I witness so many fellow members experience deeper healing of body, mind, and spirit through this practice. I am immensely grateful that I had found this program, which has been helping me grow far more than [...]
Dahn hak Ki-kong is one of my favorite books….
Friday, September 21st, 2007ponch
Dahn Hak
I love the music my master plays in class!
Thursday, September 20th, 2007peace
ponch
Dahn Hak