Golden Temple
Those who are considering a trip to the birthplace of yoga, India, should make sure to include the Harmandir Sahib in their itinerary, as the Golden Temple is a must-see for any vacationer in the area.
Located in Amritsar, the golden building is one of the most important monuments in the Sikh religion, which originated in 15th-century Punjab. It is situated in the midst of the Amrit Sarovar reflecting pool, where pilgrims bathe before entering the sacred temple. This is an excellent area to take a moment and practice breathing exercises to help truly absorb the experience.
The Harmandir Sahib is accessible via a crowded walking bridge, which leads to the main building where they can observe recitations of Adi Granth scripture. The grounds are a fascinating place to roam.
Those who are interested in learning more about Sikhism will be able to speak with religious practitioners at the temple, who are pleased to share experiences and knowledge about their faith and customs with curious minds. They may even offer to take visitors on a guided tour of the temple complex.
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Tags: breathing exercises, yoga
