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Active Lifestyle
By Phil | September 2, 2009
In spite of his advanced years, he never gave up his active lifestyle, sustaining a full schedule of speaking engagements and leisurely sports activities. One key habit, I think, was that he walked regularly, and always with a spring in his step. His gait and demeanor were so youthful that he soon garnered the nick¬name Forever-Young Brother. On the day he died, he played a game of tennis in the morning, had a full lunch, laid down for a nap, and then gently passed away in his sleep.
The time has come to mix the wisdom of East and West to really get the most out of life. Scientists have set the human life span at 120 years, yet few of us live even two-thirds of that in good health. The pharmaceuticals and medical technology we have are amazing, but to live life fully we must rediscover some of the old wisdom that connects us more intimately with our own bodies. Western medicine has many gifts to offer, but the old systems, based sometimes on hundreds of years of human experience, should not be dismissed out of hand.
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