Archive for October, 2007
« Previous EntriesEnergy of Now
Wednesday, October 31st, 2007I teach a fair amount of classes for the Dahn Yoga center. Some people are amazed that I teach a few times a day sometimes as many as four on some occasions. Honestly this is nothing. If you check it by comparison to most school teachers it is hardly even their morning routine. Compared to [...]
Here Now
Sunday, October 28th, 2007I recalled some of my happiest memories of my childhood when I saw more than a dozen playful puppies in pens yesterday. Small children and animals live in the moment. No past, no future, and no worries. We need to re-learn how to stay in the present moment, living fully. Dahn Yoga has helped me greatly how to [...]
Empower
Saturday, October 27th, 2007Last night for our YEHA event we watched the 3rd Matrix, Revolution. One of the members was wondering ultimately what was the connection and point of watching the action flick. The first movie can be paraphrased to Initial Awakening, the second, choice/free will vs. fate/destiny, and the 3rd, consiquence. We all have to make choices and [...]
Family
Friday, October 26th, 2007I love my family. I relized shortly after I started at my Dahn Yoga center that I was going to have to get my family to join this practice. I believe everyone can benefit from Dahn Hak Yoga, as it is a practice of empowering individuals to take responsability for their own health, wellness, and holeness. I [...]
Thursday, October 25th, 2007
HEALER
I love being a healer! When I was little I wanted to be a pediatric polminologist - children’s lung doctor, because I grew up having asthma. Now at the Dahn Yoga Center to be able to help people using thousands of years old techniques to balance their energy for healing!! I’m excited. I really love that [...]
21 Day Miracle
Wednesday, October 24th, 200721 days are 3 weeks. When we do something 21 days in a row, we can start changing a habit.
It is not easy to change old habits but not impossible. Try to do something more positive to overwrite your old habits. It works better than struggling to change existing habits.
Ilchi Lee’s official web site www.Ilchi.com offers 21 [...]
Ancient practices in New Age
Tuesday, October 23rd, 2007Last weekend I went to the New Life Expo in NYC. There were diverse holistic health and self help modality vendors and speakers–from health food to spiritual healers to heal body, mind, and spirit. I was delighted and amazed by the packed rooms. I feel we are living in the era of massive awakening. Most of us feel a [...]
..nothing more than feelings
Tuesday, October 23rd, 2007Have you ever woken up to blaring sounds of the alarm? How rude it can be. Next time the alarm gives you a jolt and your first reaction is to grumble and resist, at that moment say thank you. See if you can feel, maybe just for one second, that amazing sense of gratitude without reason. Meaning [...]
PBM
Monday, October 22nd, 2007Yes life exists. In the Zen practice one just is. Here in the Dahn Hak practice all roads ultimately lead to Mu-A an inexplicable state of oneness and simply being. A void from which all possibilities arise. It is at this point of releasing the ego that we can dance with true flavor, walk with an [...]
life exists
Saturday, October 20th, 2007“Life exist of itself, by itself, and in itself. The source of life exists as oneness of itself, by itself, and in itself. You are the flower that blossomed from this life, a phenomenon created by this oneness. ”
We are all one.
Dahn Class Dahn Hak Ilchi Lee