Archive for September, 2007
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Thursday, September 27th, 2007Ilchi Lee: Parents Teach Spirit
From a translation of Ilchi Lee’s book The Power of the Brain
You may be able to entrust the outside of your child to others, but the core you must protect yourself. “Knowledge” is what children learn outside the home. Parents are the ones who can teach “spirit.” One does not become [...]
I want to say that energy is so important to ones health..
Thursday, September 27th, 2007I can feel a difference in my brain when my energy is up and when it is down. This Dahn Yoga practice is extremely important part of my personal well being…
Ponch
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Has anyone done fasting At Best 5 resort(Dahn Yoga)
Thursday, September 27th, 2007Did they get results…
Ponch
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Cheering!
Wednesday, September 26th, 2007At first I found this dreadfully cheesy, now I think it’s hysterically funny that we cheer at the end of class “Healthy Body, Happy Heart, Power Brain, Yeah!” Everyone smiles and laughs together. I had to overcome a lot of ego to get to a place where I could that free to shout and cheer [...]
Magnifying Glass
Wednesday, September 26th, 2007As a kid, did you ever use a magnifying glass to burn an ant? Well, you atleast know what I’m talking about. You direct sunlight with the magnifying glass on to the ant then wait patiently until ant catches fire. It can take quite a while for enough heat to be generated. So why am [...]
What is Hwal Gong?
Wednesday, September 26th, 2007This is the Korean term for what we know as ”massage.” There are two syllables in this word: the first, “Hwal” means to give life, activate, make it alive, circulate; the second, “Gong” to put labor or effort into something, practice, realization. So as you do Hwal Gong, you are giving life energy to your partner [...]
Just smile
Wednesday, September 26th, 2007
There is a simple way to cause HSP phenomena. It’s just smiling. It’s smiling for its own sake, not because we have a reason to smile. Smiling leads to happiness. This is the HSP Principle. It says, “Let’s just smile.” For no reason… Doing this will make us happy. It means that HSP phenomena will [...]
Three important organs
Wednesday, September 26th, 2007What are three crucial organs in Eastern Medicine: your feet, your hands and your ears! Through reflexology all the parts of the body are represented. SO to be healthier massage your hands, feet and ears everyday!
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Rub your ears!?
Wednesday, September 26th, 2007Did you also know that in addition to your hands and feet, your ears also connect to all the organs in your body. Rubbing your ears everyday, (pull on them, squeeze and twist and pich them!) will help your overall health as well. Ear massage is very effective for helping with headaches.
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Foot massage
Wednesday, September 26th, 2007Another place to focus on to heal your whole body is your feet. Through reflexology, all your organs connect through the bottoms of your feet. So to feel better, rub your feet everyday. Or here’s one better, let someone else rub your feet for you!
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