Wow! Members looked radiant after they have taken a two-day intensive workshop called “Self Discovery (ShimSung) this weekend. The workshop was held at East Meadow center in Long Island, NY on Sat & Sun, 9/22-9/23. The workshop is the 2nd step of BEST (Brain Education System Training) program, which help Dahn Yoga practitioners open up their heart. Although it was intensive and challenging, they expressed how much they were able to connect with their essence, True Self.
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Exercises for Healthy Eyes- Exercises for Healthy Eyes updated Wed Nov 2 2011 3:09 pm EDTOne believes they are either born with healthy eyes or not. While genetics plays a great part in the health of our eyes, there are exercises one can perform to strengthen their eyes. Yes, just like any muscle, with exercise comes strength. There are numerous exercises one can do to strengthen their eyes, we have just listed a few examples. […]
- Exercises for Healthy Eyes updated Wed Nov 2 2011 3:09 pm EDT
I am always so amazed at the transformation so many participants experience in just two days.
Congrats!