A 76 years young lady from Brooklyn Heights Dahn Yoga center took this weekend’s Self Discovery (ShimSung) workshop. She inspired all other participants by dancing like a pro and used her 100% energy during the workshop. She shared that her stomach problem was gone and her previously operated toes had more circulation and balance since she had started Dahn Yoga and private healing sessions. Her coworkers and neighbors often ask her secrets of sudden rejuvenation and health. She recommends Dahn Yoga to everyone who asks her.
Truly age is just a number, programmed preconception by the society. If she can do, YOU can do!
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Exercises for Healthy Eyes- Exercises for Healthy Eyes updated Wed Nov 2 2011 3:09 pm EDTOne believes they are either born with healthy eyes or not. While genetics plays a great part in the health of our eyes, there are exercises one can perform to strengthen their eyes. Yes, just like any muscle, with exercise comes strength. There are numerous exercises one can do to strengthen their eyes, we have just listed a few examples. […]
- Exercises for Healthy Eyes updated Wed Nov 2 2011 3:09 pm EDT
Such an inspiration to the rest of us! No more excuses!
great story!