Ilchi Lee is a pioneering Brain Philosopher and Educator. He has developed brain training programs that are widely used in many organizations around the world. In his homeland, South Korea, his programs have been adopted as mind and body training methods in the Ministry of Education, Samsung Corporation, and the Korean Army.

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Healing Chakra-book and CD

By laughingbelly | September 22, 2007

In November this year, Dahn Yoga centers in New York will hold a Healing Chakra training. The Chakras are the seven key energy centers of our body. When all seven Chakras are active and functioning optimally, we live a life of physical, mental, and spiritual health. I found Healing Chakra book and the CD by Ilchi Lee before taking Healing Chakra training several years ago. The training, the book & CD  are the most comprehensive, practical, and insightful chakra materials I’ve ever experienced.
To activate, cleanse, and integrate the Chakras to create a harmonious life, try the book and the CD. You can buy them at a local Dahn Yoga center or at http://www.healingsociety.com. If you want to experience secrets of chakras, the upcoming Healing Chakra workshop will be an excellent opportunity.

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Topics: Dahn yoga |

2 Responses to “Healing Chakra-book and CD”

1. Ponch Says:
   September 22nd, 2007 at 11:36 am

   I love this book

2. laughingbelly Says:
   September 23rd, 2007 at 11:26 pm

   More info for Healing Chakra training.
   Saturday, Nov. 10, 2007 from 1pm to 6pm at Hoftra University near East Meadow center.

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Dahn Yoga Tip 1

One of the most simple and effective concepts in Dahn Yoga is the idea of "breath." All living beings breathe. It is necessary for survival on this planet. However, it is taken for granted by most people. Few people pay attention to their breathing. But the quality of the breath has great implications for the health of our mind and body.

Whether people pay attention to their breath or choose to ignore it, they will continue to inhale and exhale. Through the experiential understanding of the breath achieved in Dahn training, the connection between mind-body communication and breath becomes more apparent

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Dahn Yoga Tip 2

Breath also dramatically demonstrates the interconnectedness between people. The air and energy that one person breathes in is also the same air and energy other people have just breathed in and out. Awareness that everyone shares the same air cultivates the understanding that all living things are interconnected, not only through the breath but on many levels. Ultimately, this understanding helps develop more caring, open-hearted individuals and in turn creates a more harmonious world.

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