There is a new Dahn Yoga video coming out made specifically for people living with Multiple Sclerosis. It should be available fo rdistribution by the end of October. Kathie Downie, a Dahn Yoga Instructor from Glendale, Arizona was able to regain her health after suffering severly from MS for many years through her Dahn Yoga practice. She grew so strong that she began teaching to MS patients around the Phoenix area. It was her initiative that got this video made. I hope she’ll come to New York and present it to the NY MS Foundation.
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Exercises for Healthy Eyes- Exercises for Healthy Eyes updated Wed Nov 2 2011 3:09 pm EDTOne believes they are either born with healthy eyes or not. While genetics plays a great part in the health of our eyes, there are exercises one can perform to strengthen their eyes. Yes, just like any muscle, with exercise comes strength. There are numerous exercises one can do to strengthen their eyes, we have just listed a few examples. […]
- Exercises for Healthy Eyes updated Wed Nov 2 2011 3:09 pm EDT
I’ve read other testimonials at Dahnyoga.com. Some members with MS or severe diseases also were able to reduce the symptoms dramatically after practicing Dahn Yoga!