Dahn Yoga brought me passion in life
By laughingbelly | February 3, 2008
Sometimes life seems so plain and even boring. Not even meaningful to live on, once I thought so.
Now I think that life is full of wonder and hope. What a dramatic change in my brain and my life! I have recovered passion in my life through Dahn Hak/Dahn Yoga practice. It provides me with fuel to live my life one day at a time towards my dream, which is empowering people to experience and create health, happiness and peace. I know that there are so many people, who share the same dream with me. It comforts me that I am not alone in this journey.
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Amazing Brain Wave Vibration
By laughingbelly | January 6, 2008
We all know that any life forms and even a whole universe are in fact energies, manifested in different ways.
Our brains emit different brain waves based on our emotions and consciousness. When we awake our brains, especially brain stem, which governs critical life sustaining activities like heart beat and respiration, we can harness natural healing capacity. Every human has a perfect innate healing ability like other animals although we rely on man-made chemicals called drugs and technologies heavily these days.
I have experienced a relief of sharp and persistent pain on my left shoulder after two Brain Wave Vibration(BWV) training during my Dahn Yoga practice. The pain in between my shoulder blade and spine had bothered me for several months. Even though I have high tolerance to pain, the pain was severe as if someone was poking me with a knife and nothing had helped me. Only after two BWV session– they were quite intense though, I was able to relieve the pain. It was amazing! My body and brain knew how to heal and balance themselves.
I am so grateful to Ilchi Lee, who has developed the training method and helped thousands of people around the globe. Please check http://www.ilchi.com/ and watch others’ testimonials. Most of all, experience BWV for yourself by taking a class at a Dahn Yoga center near you– sooner. You will wave your stress away~
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Winter Pheonix Project fundraising event
By laughingbelly | December 20, 2007
Last Saturday 12/15/07, there was a fundraising event for winter Phoenix Project at Astoria Dahn Yogacenter in Queens, NY. Members and their friends and family gathered together and enjoyed a healing martial art DahnMuDo demo and talent show along with a silent auction. A purpose of the event was to raise funds for the Phoenix Project, which is a kind of urban peace corps for young members, organized by Dahn Foundation and supported by Dahn Yoga centers in the US.
Young members will get training and teach empowering holistic programs to children and senior citizens in the needed communities in Seattle in January 2008. For more details, you can contact a local Dahn Yoga center.
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Holiday food drive for needed families
By laughingbelly | December 13, 2007
Initiated by Dahn Foundation, Dahn Yoga centers throughout the US are collecting non-perishiable food for needed families in the community. These food items will be delivered to local food banks. Whether you are a member or not, you can bring the food items (canned food, toothpaste, soaps are welcome) to a local Dahn Center. If you bring two items, most centers will provide you with one free trial class ($20 value). Please check the nearest Dahn Yoga center by visiting at http://www.dahnyoga.com/
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A woman regained her womanhood through Brain Wave Vibration
By laughingbelly | December 6, 2007
I was so impressed by many testimonials I saw about Brain Wave Vibration (BWV) training, which Ilchi Lee has developed. Dahn Yogapractitioners over the world experience during the regular classes. I really love the training, which help me loosen up tension on my neck and shoulders significantly. A late 20’s female member in Japan said that after not having a menstrual cycle for over ten years after an earth quake trauma, she started having it soon after BWV training classes. Once she gave up being a woman, but she got her womanhood back through the training. When we stimulate the brain stem during the BWV training, body restores its natural healing capacity both physically and mentally.
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Can we change others?
By laughingbelly | November 28, 2007
Recently I met two friends of mine in separate occasions and have found that they were struggling with former partners of past relationships. Both cases their partners had left them after emotionally even one of them physically abused my friends. Those intelligent and independent friends were contemplating to go back to the old relationships. What makes them even consider reviving the old painful relationships? Although they are aware of potential worse scenario, they have hope that the former partners can be changed by their love. We experience difficult time changing ourselves even though we have all the wills. How can we change others? It is one of the biggest illusion that we can change our loved ones. Only when we heal ourselves first, can our healing energy heal and change others. Pure yet strong healing energy overwrites unhealthy, wounded people’s energy. My Dahn Hak, Dahn Yoga practice helps me to make better choice in my life. It empowers me to heal myself so that I can reach out to people around me.
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Dahn Yoga: Brain and Yoga
By Ilchi Lee | November 27, 2007
Part of the reason there was so much skepticism for so long about our ability to mold the architecture of our brain was that we couldn’t witness the process, the way, say, we can see a muscle respond to weight lifting. but the introduction of magnetic resonance imaging (MRI) has opened the secrets of the mind, allowing us literally to peer into our head. And the verdict is that the brain reacts in very specific ways to the activities we undertake, much the way the body is honed by physical exercise. Dahn Yoga: Dahn means energy and yoga means union. Created by Ilchi Lee.
A use-it-or-lose-it message is unmistakable. A study of London cab drivers, for example, found that their hippocampus–the region of the brain that is particularly involved in spatial memory–was significantly larger than in the general population. An investigation involing musicains showed that in their MRIs, the region of the brain most involved in processing music was enlarged. consistent mental calisthenics, it turns out, leave a lasting imprint.
A smiliar dynamic emerged in studies of meditator. Calming the mind’s habit of moving restlessly from one experience to another prepares us to experience pure consciousness. It strengthens the spirit and the mind. Those who practice consistently build up the frontal cortex, the part of our mind involved in palnning, coordinating, and tapping our memory.
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Spirit of Thanksgiving
By laughingbelly | November 22, 2007
A spirit of Thanksgiving day still remains although so much commercialism prevails these days. Friends and family members gather together from near and far to share special Thanksgiving dinner. I imagine that settlers and Native Americans exchanged their gifts, sharing, respecting each other’s cultures around this time of year hundreds years ago. The spirit is very closer to Earth Human movement, which Dahn Hak and Ilchi Lee is working on. Regardless of our ethnic and cultural background, we can mutually respect and live peacefully and harmoniously. It is nothing special, just bringing the natural state of being–healthy, happy and peaceful individually for the humanity and globally for the Earth. Hope we can make it happen in our generation.
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Can’t sleep well?
By laughingbelly | November 17, 2007
There are so many people suffer from insomnia in different degrees. Once I had that problem. Here is an insightful and advice from Ilchi Lee, founder of Dahn Hak/Dahn Yoga. It seems much better than relying on any medications.
“If you really want to change your sleep pattern, it needs commitment and power of choice like any other change of habit. The most important thing is managing your time and energy effectively, so that you have the strength and vitality to get things done as planned. To be in sync with the natural rhythms of your body, it really is best to be in bed before midnight. Always “finding something to do” is also just a habit that you can change, not necessarily some trick of your subconscious. Overcoming this habit is just a matter of will and persistence.”~Ilchi Lee
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Healing Chakra training was held
By laughingbelly | November 15, 2007
What a heartful training Healing Chakra was! About 150 Dahn Yogapractitioners from NY area participated in the training last Saturday, November 10, 2007. The training was held at Hofstra University in Long Island campus surrounded by beautiful fall foliage. The first part was an overview of a map of human completion through activating 7 chakras (energy centers) in the body with vibration training and energy dance. The second part was healing the 7 chakras with the pure energy. Participants’ faces glow radiantly after the training. It was an in depth, experiential training for developing and healing energy centers with deep insight and wisdom. We already have a perfect built-in system in our bodies and brains. It is our choice whether to utilize it for our growth and eventually complete ourselves as a human being, a divine spiritual being in a physical form.
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